Family Yoga with Samana: Quality Time with the Fam While Getting Healthy and De-stressing!

**Disclosure: No compensation was received for this post. All opinions are 100% my own.

Samana of Kidz N Moms will be leading a Family Yoga Workshop at Lifetime Athletic in Old Orchard this Sunday (16th) from 12:30PM-1:30PM. The cost is $25 per family. We love, love, love Samana and she is truly gifted at helping families achieve balance. This event is perfect for those with kids 5 and over. What a great way to spend time together while healing your body! You can pre-register by calling Lifetime:  847-470-8600. You can read about Samana in our two previous posts Healing From the Inside Out and Helping the Body Heal Itself.